A Healthier Me At Hope

I came to Hope as a freshman in the fall of 2018 with unbelievable expectations and hopes for what my first year in college would be. I would meet my roommate and become best friends. College, how hard could it be if I managed to get through high school. I thought about the free access […]

7 Tips: When You Get Sick Three Weeks Into College

You barely know your friends, you’re just getting into a routine with your classes, and now you have a nasty cold. What do you do? As a recent head cold survivor, I have seven tips that can make being sick less awful. 1: Drink orange juice. Don’t be a pansy about it, either. Down that […]

Foundations for Fitness!

Greetings, Hope College! With the New Year in full swing, I’ve noticed a lot of people trying to carry out their New Year’s resolution of exercising more at the gym. Not only are Hope students trying to be more active, other people in the Holland community are attempting to improve their overall health as well. […]