Watch the video above or click HERE for a special Press Pause Flow with Alaina Streberger.
Alaina is a RYT 200 certified instructor and a co-founder of Hope Yoga.

Instagram: @hopeyogaa

an initiative by Student Development to provide honest resources for students about all aspects of their health, from self-care to healthy relationship.
Watch the video above or click HERE for a special Press Pause Flow with Alaina Streberger.
Alaina is a RYT 200 certified instructor and a co-founder of Hope Yoga.