Researching Ways to Get More Zzzzz

With the end of daylight saving happening on Sunday, November 3, sleep is back in the spotlight. Hope’s Dr. Andrew Gall, assistant professor of psychology, has a number of things he can say about that topic. Gall is a behavioral neuroscientist who focuses his research on understanding the neural mechanisms and functions of sleep and […]

When is Forgiveness Day?

Google search “forgiveness day” and a number of different dates pop up on the internet. June 26. July 7. October 26. The date proliferation for forgiveness day is telling. Most national or international “days” focus on a topic for a single date. But the practice of forgiveness is so important to the well-being of individuals, […]