And the Winner Is…

The 91st Annual Academy Awards, also known as the Oscars, will take centerstage on Sunday, February 24, in Hollywood, California. Deemed to be the highest honor given for artistic and technical merit in the film industry and popular for their extravagant ceremonies, the Oscars create a yearly buzz around the nominees and show. Most recently, […]

Random Acts of Kindness and the Superhero Effect

Practicing random acts of kindness is emotional nourishment and elevates both the giver’s and receiver’s psychological health. When we practice random acts of kindness, we just feel better about ourselves as do the recipients of our acts which then makes them more likely to be kind and helpful to other people, too. That’s the pay-it-forward effect, and […]